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I'm relatively new to macrobiotics, fumbling my way along in a kind of lazy vegetarian / convenient foods method. That means hubby and I have been eating bean burritos (no cheese), the occasional grilled fish taco, oatmeal, frozen veggies, steamed rice, etc., etc. My immediate question is this: what is amazake, and where can I find it? Someone suggested that the commercially-available drink Rice Dream is amazake, but somehow that seems too good to be true.
Separate of the amazake search, I'm curious whether Rice Dream fits the macrobiotic program or is it too highly processed?
Separate of the amazake search, I'm curious whether Rice Dream fits the macrobiotic program or is it too highly processed?
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Re: Amazake?
Tue, January 24, 2006 - 8:36 PMRice Dream is not amazake! Amake is a fermented drink made with koji and is far healthier than rice dream. -
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Re: Amazake?
Thu, January 26, 2006 - 6:36 AMHmm. Then that begs the question "What is koji?" Sounds like amazake is something I need to make fresh at home. -
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alla
Fri, January 27, 2006 - 8:29 PMindeed, making amazake at home is far superior to buying it in stores, though it is commercially available in lil 2 serving containers, often found in freezers (or at least i've seen them there) at health food stores, sometimes in the fridge sections...
and rice dream is verifiably NOT ammy (a fond referencing name for sweeeeet fermented amazake)...
so, what i do know is that:
amazake is a fermented rice substance that can be eaten in riceform, or blended into thick liquid. is can be used in a variety of ways including as a breakfast porridge, as a sweetener for desserts, in smoothies, ummm, really in anything, it is a naturally sweet result of mixing cooked sweet rice with a koji culture and then incubating the mixins for about oh 8 to 12 hours maybe, ok i think its more like 8, i cant fully remember, i hear that it does get further fermented tasting (sours) after the highlight sweetness so an attentive folk is a successful folk in makin the yummies...
you can buy koji cultures (i'm guessing it's some kinda innoculant, does that make it a bacteria? a spore of some form? dunno quite what) from health food stores or from macrobiotic supply companies, which is also where you can find sweet rice...
oh, and rice milk is easy enough to make on your own, so no need to buy it in stores if this interests you: soak rice, cook it up happy, put in blender, add some water, lil sea salt, some sweetener if you desire, you can even add cinnamon (i like to), then strain and drink or keep in closed container, preferably glass or ceramic, in fridge for a good while...or you can make some horchata which is uncooked but soaked rice blended with agua and cinnamon and sweetener, then strained,...
both are nice standbys, i quite in~joy mixing milks, rice~oat is delicious, as is oat~almond, or rice~almond, or sesame~oat...etc... it's fun to explore fo sho...
hope this informazione shines you in new directions,
evening inspir(al)ed love,
kay'a
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Re: alla
Fri, January 27, 2006 - 9:07 PMWell, okay... I'll hunt around for the koji and sweet rice, then see what I can concoct at home. Such an adventure! I like to have really clear-cut instructions for new recipes, so I'll see if I can find something in a book or online for the amazake and perhaps the rice milk. Thanks for the support! -
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Unsu...
Re: alla
Thu, April 20, 2006 - 4:46 PMI love amazake. It is a drink that is healthy but satisfying. My favorite is the almond amazake but you can all kinds of flavors. But one thing to remember, just take half a cup or less. It is very sweet and has hogh calorie content. Better than any form of sugar but it is still sugar.
Enjoy!
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Unsu...
Re: alla
Mon, September 3, 2007 - 12:49 PMAmazake---delicious~! This is really not the best way to eat it often, but oh it really is fun---I purchase it frozen, and then
allow it to thaw for a while until it's the texture of Icecream. AND that's what it taste like ,or at least a healthier version. Ummm, Good~! *grin*
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two observations
Fri, September 28, 2007 - 11:13 AM1) Grainnessance doesn't make the Plain flavor anymore. It seems that the flavors with almond paste and other nut sweetners are both easier to sell and longer shelf life. The plain amazake has a critical point where the sugars start to convert to acid. In the flavored varieties, you have more wiggle room.
2) When I met my first other Macro person back in 1989, she said "You drink amazake raw as a driving treat? You're turning your insides into a koji factory." She was apparently alarmed that the enzymes keep living in your gut and growing yeasts. And it does align that my best colon behaviors were at the times I strictly layed-off the amazake.
Grainaissance distributes Amazake to... randomly healthy outlets. Major health food chains like Wild Oats and Whole Foods generally carry it, along with mom-&-pop health food stores that feature a fridge (as opposed to those vitamin-only places in small towns).
www.grainaissance.com/amazake.html
Read the label. Decide what ingredients you can tolerate on your program.